Rabu, 31 Maret 2010

Get Free Music by Amy Grant


Special North Georgia Elections Moved to May 11

Special elections to fill vacant Congressional, State Senate and State House seats in North Georgia will be held May 11 instead of April 27.

In the 9th Congressional District – consisting of extreme North Georgia counties west of Hall, White & Union – voters will select a replacement for Nathan Deal in the U.S. House.

In the 49th State Senate District – consisting of Hall and a northwest section of Jackson County – voters will fill the legislative seat formerly held by Sen. Lee Hawkins

In the 12th State House District – consisting mostly of Pickens & Gordon counties – voters will replace Rep. Tom Graves.

All three elections will be held on May 11.

Runoff elections, if necessary, will be held June 8.

Be sure you are registered to vote:

Voters must be registered at least 30 days before a given election.

Contact your County Registrar for the deadline.

If you’ve moved to another district in Georgia you must re-register after 30 days at your new address.

You can register to vote at the office of your County Registrar or you can register online at the office of the Georgia Secretary of State at: sos.georgia.gov/elections/

To be eligible to register or vote in the state of Georgia, you must be:
• A citizen of the United States
• A legal resident of Georgia and of the county in which you wish to vote
• At least 18 years of age by election day

For more election information go to: sos.georgia.gov/elections/

You can also call: (404) 656-2871 or contact your county registrar.

Minggu, 28 Maret 2010

Older women need 1-hour workouts to fend off weigh gain

Older women need 1-hour workouts to fend off flab

By LINDSEY TANNER
AP Medical Writer


CHICAGO (AP) -- Rev up the treadmill: Sobering new research spells out just how much exercise women need to keep the flab off as they age - and it's a lot.

At least an hour of moderate activity a day is needed for older women at a healthy weight who aren't dieting. For those who are already overweight - and that's most American women - even more exercise is called for to avoid gaining weight without eating less, the study results suggest.

to read the entire article...click here

Last Supper Paintings Supersized

as mentioned by Kathy Nicholson on Sunday March 28, 2010

Mar 23, 7:52 AM EDT


Study: Last Supper paintings supersize the food

By MARILYNN MARCHIONE
AP Medical Writer


AP Photo/Jason Koski



Has even the Last Supper been supersized?

The food in famous paintings of the meal has grown by biblical proportions over the last millennium, researchers report in a medical journal Tuesday.

Using a computer, they compared the size of the food to the size of the heads in 52 paintings of Jesus Christ and his disciples at their final meal before his death.

If art imitates life, we're in trouble, the researchers conclude. The size of the main dish grew 69 percent; the size of the plate, 66 percent, and the bread, 23 percent, between the years 1000 and 2000.


for the complete story click here

Sabtu, 27 Maret 2010

Nancy Schaefer



Nancy Schaefer was a powerful influence in my life. She stood for life in every possible way. Her death, regardless of the circumstances, does not diminish my love and respect for the life she lived. The quote below is a belief she stood for and one I will live the rest of my life standing for:

A quote from Nancy Schaefer in 2004: "You know my heart. You know my burning desire to do everything in my power to protect freedom and liberty for our children, our grandchildren, and for the next generation.” Continuing she said, “I believe those of us who uphold the U.S. Constitution, free enterprise, less government, lower taxes, the 2nd Amendment, more individual responsibility, the Ten Commandments, the sanctity of life, and the traditional family must be involved in strengthening our society and our culture on any level available to us."

This was part of an address to the WRAF listening audience as Nancy stepped down from her radio commentary to run for Georgia State Senate in 2004. I am heartbroken over her loss and am praying non-stop for her family.

Jumat, 26 Maret 2010

Georgia Mountain Laurel Magazine


WRAF highly recommends the Georgia Mountain Laurel Magazine. It's free and available in Stephens County at the following locations:

* WRAF Radio (Toccoa Falls College)
* Dreamgivers Art Gallery (Doyle St.)
* Sosebees Restaurant (Doyle St.)
* Cornerstone Restaurant (Doyle St.)
* Threads Sporting (96 N. Sage St.)
* Care South (602 Skyview Ln. Ste. 105)
* Perk Up Cafe (156 W. Tugalo St.)
* Whistlestop Antique Mall (Doyle St.)

Kamis, 25 Maret 2010

Daniel Vandale Bazaar - April 17, 2010


There will be a bazaar to raise money for Daniel Vandale, a 35-yr old cartilage cancer patient, and his family. (Cancer, unfortunately, is everwhere but this type of cancer in this location has never occurred in the United States before, so he is having to commute back and forth to Philadelphia for treatments.) The bazaar will occur in Rocky Creek Baptist Church's gymnasium on April 17, 2010 from 12:00pm-8:00pm.



Rocky Creek Baptist Church is located on 1801 Woodruff Rd. Greenville, SC 29607. Admission is free. There will be up to 76 vendors there who have donated $30 or more (each) towards Daniel's treatments already, most of which are also giving 100% of their commissions that day in additional donations.



People can shop and donate all at one time. There will be a booth at the front door with more information about Daniel's type of cancer and an update on him.

Jumat, 19 Maret 2010

WRAF Discount for Greenville, SC Weekend to Remember


Your friends at Toccoa Falls Radio are excited about the upcoming Weekend to Remember marriage conference at the Hyatt Regency Greenville, April 30-May 2!

This weekend event is a perfect opportunity to focus on your marriage, and each other. And, it's ideal for engaged couples, too. And when you register under our group name RadioTFC--up until 1 day before the conference starts--you'll save $80 per couple.

Get more details about the WRAF discount.

Rabu, 17 Maret 2010

Kathy Nicholson Cuisine

FOR IMMEDIATE RELEASE: Kathy Nicholson caters in her famous Chicken Salad and Homemade Banana Pudding for DIVINE DESIGN conference on Saturday March 20. Enjoy the conference and "Southern Hospitality" Luncheon for only $7. Need reservation committments by 5 pm on Thursday. For details about the conference visit

http://www.KathyNicholson.com or call 706 499 9928.

Senin, 15 Maret 2010

Church of the Week: March 15-19

New Life Family Church of Blairsville, GA is the newest WRAF Church of the Week.

Congratulations to Pastor DonParmely and the entire congregation!

Helen nominated the church and says, "everyone is welcome. we have a wonderful new pastor DON PARMELY an SANDRA PARMELY. we still have three services a week. we have missionettes classes. we support several missionaries. we minister in our community. also have a program to our local school. soles for souls. provided by our women ministry. we have classes for all ages and nursery. so come join us."

You can learn more about the New Life Family Church by visiting their website: http://nlfcag.org/

Click here to nominate your church to be the next WRAF Church of the Week!

Minggu, 14 Maret 2010

DIVINE DESIGN


Listen today beginning at 1 pm for an interview with four ladies with DIVINE DESIGN. Including WRAF's Kathy Nicholson - there are 5 women in one studio - and it's bound to be a riot! Hear details about an upcoming conference scheduled for
March 20, 2010 at the House of Prayer in Mount Airy, GA.

Visit KathyNicholson.com to register for the conference.

Senin, 01 Maret 2010

WRAF Ministry of the Week: Celebrate Your Marriage


The mission of Celebrate Your Marriage is to encourage others to become more like Jesus through stimulating experiences, healthy lifestyles and loving relationships.

Celebrate Your Marriage accomplishes their mission through Celebrate Your Marriage conferences, Ultimate Date Nights, and the Healthy Marriage - Healthy Church curriculum.

Listen to the Morning Show each weekday for your chance to win books, DVDs and CDs from Celebrate Your Marriage. Each winner is then eligible for the grand prize – conference registration and hotel accommodations for one couple to the Celebrate Your Marriage Conference April 18 and 19 at the Grove Park Inn in Asheville, North Carolina.

For more information and to register for the conference go to celebratenet.com or call 989-466-5574 Learn more about Celebrate Your Marriage at myfavoritestation.net